Treadmill BlogAll about treadmills

Hey everybody, just thought I would let you all know that I have been going to the gym lately at my mom’s church it’s a big church and just in case you are wondering it is North Phoenix Baptist church and they have this big building there called the FLC which stands for “family life center” and they have roller skating ring, big basketball court, this room with just plain white walls and a see through wall and like you are supposed to bounc a ball of the wall and then the other person catches it and bounces it off the wall towards you and I don’t remember what is is called (maybe i’m missing part of the game but I don’t remember), they have pool (not as in a water pool but as in biliards pool “however you spell that),they have air hockey, that game with the football guys you spin around and the ball, ping pong (atleast they used to), they also have like a sorta lunch place where you can order sandwiches and stuff like that and ice cream and drinks, and then upstairs they have all the excerising stuff the first room I use is the one with the bikes and the bars that you lift (you know stuff to work your stomach and legs, thighs, arms) then the second room I use is the one with all the treadmills in it (I love running on the treadmill it’s fun) and the stairmasters and I think some more stuff to work mostly your arms, and then the third room I use is the one with walking/running track that is shaped like an oval and you just either walk/run in there, and then there is the …

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Cravings

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